Fascial Stretch Therapy™
Fascial Stretch Therapy™ is an assisted stretch technique focusing on increasing muscle, fascia, and joint mobility to decrease pain and stiffness and to increase performance and improve recovery. This technique was originally designed for NFL players and is now used extensively on professional golfers, surfers, volleyball players, and anyone needing a little extra flexibility.
Fascial Stretch Therapy™ is extremely effective at increasing mobility for the office worker, weekend warrior, or just generally stiff individual. In addition to your stretch session, your stretch therapist will prescribe a home stretch program to maintain the flexibility you achieve during your stretch session.
Benefits of Fascial Stretch Therapy™:
* Can reduce or eliminate tight muscles
* Can reduce or eliminate stiff joints
* Improve sport performance
* Improve your circulation
* Improve and enhances sex
* Makes you feel and look younger
* Increases strength
* Reduces injury risk
* Reduces or eliminates pain*
* Works better and faster than self stretching
* Does so much more…..
*as a result of stiffness or tightness across any joint and in any muscle, tendon and ligament