VIDEO – Posture For An Abdominal Workout

“Gary Gray of his Gray Institute answers a question on the correct posture for an Abdominal Workout. Listen closely as Gary not only answers this question, but also reveals insight on what to look for throughout the body for “common …

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VIDEO – IntelliSkin

IntelliSkin posture shirts now in stock. Come in today to get yours!

VIDEO – Fascia and Stretching: The Fuzz Speech

Gil Hedley, Ph.D., gives a lesson on the importance of movement and stretching to maintain the sliding properties of tissues in the body, as well as the value of bodywork modalities and yoga when movement potential has become inhibited.”

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